Home Remedy for Cough and Cold

An immune boosting drink with protective and healing properties.  

Ingredients

• 1 table spoon fresh crushed ginger

• 1 table spoon tulsi (holy basil) tea leaves

• 1 tea spoon turmeric (fresh crushed or pure powder)

• 1 teaspoon cinnamon powder

• A pinch of black pepper powder

Method

1. Boil water 1.5 cup water with all above ingredients

2. Simmer for 8-10 mins

3. Strain the mixture 

4. Add 2 tea spoon honey

5. Add 1-2 tea spoon fresh lemon juice (optional)

All ingredients have powerful antioxidants and anti inflammatory properties that help fight infections and boost immunity.

Drink 2-3 times a day and shoo the cough and cold away!